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Rejuvenation - Revitalize Your Physical, Emotional and Mental Self

Sat, Feb 08

|

Sage Theater Houston

Spend your Saturday morning with us to renew, refresh and reinvigorate your body, mind and spirit.

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Rejuvenation - Revitalize Your Physical, Emotional and Mental Self
Rejuvenation - Revitalize Your Physical, Emotional and Mental Self

Time & Location

Feb 08, 2025, 8:00 AM – 9:30 AM

Sage Theater Houston, Blue Building, 19412 FM 1093 Suite 1, Richmond, TX 77407, USA

About the event

Rejuvenation: Revitalize Your Physical, Emotional, and Mental Self

Join us for a transformative Saturday morning experience to renew, refresh, and reinvigorate your body, mind, and spirit.

What to Expect:

  • Feldenkrais-Inspired Body Training: Gentle, mindful movement practices to improve flexibility, coordination, and overall well-being.

  • Sage Learning Method Mini-Interviews: Thought-provoking conversations to unlock your inner wisdom and clarity.

  • Soulful Dancing: Expressive movement to connect with your emotions and release stress.

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19412 Farm to Market 1093 suite 1, Richmond, TX 77407, USA

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